Location
Milton Keynes
Client Focus
Age Speciality: Adults and Children
Session Format: Individual. Group, Couples
Treatment Approach
Five Circle Approach
I work using an integrated approach of counselling. My approach is based on the Five Circle approach to counselling originated with the Waverly House (CWR) together with a Person Centred Approach.
The Five Circle theory is based on a Christian worldview and defines five areas in which people can experience problems all of which work together. The five circle:
The Physical Circle – what is happening to your body
The Emotional Circle – how you are feeling
The Volitional Circle – what you are wanting to achieve
The Rational Circle – how you are thinking about life
The Spiritual Circle – what is happening in your spirit
Long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life can be examined.
About Person Centred Therapy
Carl Rogers was a well known psychologist who developed Person Centred Therapy. He said "Individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes and self directed behaviour (and that) these resources can be tapped if a definable climate of psychological attitudes can be provided"
As a Person Centred Therapist my aim is to help you feel safe within the counselling room by providing a comfortable warm genuine and none judgmental environment. These core conditions will allow you to explore your inner thoughts and feelings leading to a greater self awareness and understanding of them.
You will not be rushed to move forward as this approach is non-directive and therefore I will be working empathically and at your pace to help you unlock the way forward.
For more about Person Centred Therapy please click here to go to Wikipedia for information.
Milton Keynes
